For those with sleep problems

On May 5th I mentioned a glimmer of hope for a technology and newly approved device.

I was able to acquire my Healy and the Healy watch. I have been amazed by the sleep patterns I was seeing, since beginning to wear the watch over night. When I was still awake at 4 am this past Friday, I decided that I would use the Sleep System & Balanced Sleep programs, to see how it improved my sleep. I was very pleased with how much more deep sleep time I had Saturday & even better on Sunday night.

[I have copied some of the readings from the Healy Watch to show you the patterns I was seeing]




6/20/2020 [Some how I had inacivated the heart moniter.. there is a learning curve.]

6/21/2020 [I copied the first screen of the sleep study for this one: after I did the Sleep Syst & Sleep balance programs]

6/22/2020 [ Second night after running the programs for sleep]

My heart rate is running a little fast. guess I’ll use a program for my heart, also.

I figured other PwP who have complaints of poor sleep might be interested.

As a reminder: The Healy device has 20,000 medical doctor users in Europe and tens of thousands in 43 countries who are not doctors and became available May 1st in the USA. The Healy uses Frequency Specific Microcurrent (FSM) therapy. In the book The Resonance Effect, you can learn FSM works on the body on the same principle as a key fob which uses resonance to unlock a car door (or) as a radio transmitter and receiver resonate with each other to bring a signal into your radio.. or TV. “Resonance follows the laws of physics and the observations and principles of science”

ps… the wonderful money saving offer has been extended to the end of this month June 30th. If you would like to know more, please connect with me me at


Ten days

I realized today, it has been ten days since I reported in!

I have continued to do very well, with the combination of B1 [650 mg] and Amantadine capsules. I don’t find myself running down and feeling in need of a pick me up!

My routine when I get up: take 1 capsule Amantadine, Plug in sauna and set heat to 140 degrees, eat a serving of yogurt set timer for 1/2 hour, spend 25 min in the sauna. Then shower. Then, after I’ve dressed for the day, I spend 10 minutes exercising on the Whole Body Vibration machine… [equivalent to an hour in the gym.]

After breakfast, I have been working in flower beds and garden. We still have bell peppers, lettuce, Swiss chard, onions, and a few tomatoes. I mixed up the apple cider vinegar, salt and dish soap recipe and put it in a spray bottle. I have to tell you. IT WORKED!! I feel … so much wiser. 🙂

We have been able to keep busy while sheltered in place, as our daughter has purchased supplies, as requested, to keep our projects on track. Plus, we finally received a cable internet service, so we have been moving things around to turn a space into an office for our daughter, so she can work from home 4 days a week, when Disney is ready for her back.

A gentleman in a Parkinson’s community chat room tries to share some clean humor each time he posts; today’s post follows

A frog goes into a bank and approaches the teller. He can see from her nameplate that her name is Patty Whack.

“Miss Whack, I’d like to get a $3 0,000 loan to take a holiday.”

Patty looks at the frog in disbelief and asks his name. The frog says his name is Kermit Jagger, his dad is Mick Jagger, and that it’s okay, he knows the bank manager.

Patty explains that he will need to secure the loan with some collateral.

The frog says, “Sure. I have this,” and produces a tiny porcelain elephant, about an inch tall, bright pink and perfectly formed.

Very confused, Patty explains that she’ll have to consult with the bank manager and disappears into a back office.

She finds the manager and says, “There’s a frog called Kermit Jagger out there who claims to know you and wants to borrow $30,000, and he wants to use this as collateral.” She holds up the tiny pink elephant. “I mean, what in the world is this?”

(You’re gonna love this.)

The bank manager looks back at her and says, “It’s a knickknack, Patty Whack. Give the frog a loan. His old man’s a Rolling Stone.”

(You sang it, didn’t you? Yeah, I know you did.)

Never take life too seriously.

★♫.•Pass it on!! Give someone else a reason to smile. ♫★

p.s. to my followers: I erred when I said 650 gr it should have said B1 [650 mg]