My creamsicle breakfast

My Sweetheart prepares breakfast for me most every day.
Keto..avecado, bacon, egg & berries… with almond bread

You may observe the pile of nutritional supplements. What I have in the mug is what I call my orange creamsicle. My substitute for applesauce, which is generally considered the ‘go-to-medium’, for aiding a challenged person to swallow their pills, but is too high in sugars for the keto diet.

I start with 3/4 Cup Alkaline filtered water, add 25 drops of 35% food Grade Hydrogrn Peroxide and 16 drops of Amino Acids. Then I stir in two heaping teaspoons of a sugar free orange flavored fiber and add 1/4 C. heavy whipping cream. HONESTLY.. it tastes like a creamsicle. I then take my supplements quickly, because it thickens so quickly I have to finish it with a spoon.

On 9/14, I began the protocol for oxygen therapy.   I plan to re-evaluate around the end of April 2019.