The Perfect Time

On Septrmber 26th I posted : ” After the ladies shared their experience with UTI’s… Something I recently completed receiving a round of antibiotics for… Jane said, The doctor said the best way to quit having the problem was to get a good Bidet. One that doesnt have plastic valves.. make sure the hardware is metal and it has a heater for the water. The one they got also has a nightlight built into it.”

A couple of my daughters pooled resources and gave me a Bidet for my birthday. I have been used to taking care of business and moving on… so I was dismayed to realize the air drying cycle even with a heater required an additional four minutes of sitting. Then I discovered it is the perfect time for me to go through the routine of hand exercises….. multiple times a day. With the reward of an improvement in my hand writing… plus no more UTIs.

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Mindful of my blessings


I see clearly again what has me leaping onward and upward each day!  When my heart is fully engaged in living fully no matter what, I find that I am in the midst of my BEST DAY. 

It is what I bring to each experience.  For me, being unstoppable is mostly a blessing.  Pushing through and being aware of when I need to hit the pause button is a lesson of self-care still being learned. 

So, on I go into each day knowing it is my BEST DAY

Though inactivity is not the enemy as much as not having my heart fully engaged in whatever I am doing.  Perhaps this is where mindfulness comes into play.  For with a grateful heart, I can be mindful of my blessings which are ever present no matter how I am feeling physically or emotionally. 

The lesson here, for me, is to try and remember how I feel when my heart is fully engaged in whatever I am doing.  Now, I know again that this is the magic key to living my BEST DAY, living from my fully engaged heart.

Author: suerosier

In May of 2018, I was diagnosed with Parkinson's. After researching, I believe the symptoms began to manifest themselves years prior to last year. The purpose for my blog is to share what I have learned (with an index) to save others time as they seek for answers about, symptoms, therapies [and alternative things to try], tools I use, Parkinsonisms, recipes, strategies, clinical studies, words of encouragement or just enjoy the photos or humor.

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