Fat Bombs

These are wonderful snacks for a sweet treat when striving for ketosis.


1.    12 cup almond butter.

2.    12 cup unrefined coconut oil.

3.    3 tablespoons cocoa powder.

4.    ¼ C Coconut flour

5.    3 tablespoons heavy whipping cream.

6.    2 tablespoons Pyure (sugar substitute)

7.    12 teaspoon vanilla.

8.    1 pinch salt, to taste.

Melt the almond butter and coconut oil in a saucepan. Add in the cacao powder, coconut flour, and stevia, and mix well.

Let the mixture cool and then form 10-15 ping-pong sized balls from the mixture. Stick an almond into the middle of each

Just make sure to store these in the fridge as they will melt quickly at room temperature.

Author: suerosier

In May of 2018, I was diagnosed with Parkinson's. After researching, I believe the symptoms began to manifest themselves years prior to last year. The purpose for my blog is to share what I have learned (with an index) to save others time as they seek for answers about, symptoms, therapies [and alternative things to try], tools I use, Parkinsonisms, recipes, strategies, clinical studies, words of encouragement or just enjoy the photos or humor.

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