Give yourself permission to celebrate Every Victory … every moment, regardless of how small, when you were able to overcome a symptom.
Give yourself permission to brouse the INDEX of my blog, to find entries which may be of interest to you.
Healthy Parkies give themselves a break if they’re having a difficult day. They don’t view their lack of efficiency as negative or need to take an afternoon nap as lazy. They don’t compare themselves to their Pre-Parkinson’s self. They accept that they might not be able to complete all the tasks that they attempted to do but in turn, celebrate what they did get done that day.