Favorite Keto Recipe … Almond Bread

Almond Bread.. Dairy free, gluten free, grain free, sugar free… low carb

Ingredients… I combine in my Vitamix 3 Cups Almonds…. (raw, unsalted) 3 Cups water… (preferably filtered) 6 Egg yolks… (save the whites; you will whip them and fold in for lightness) 1/2 Cup coconut oil

Whip… the 6 Egg whites… (till forms peaks) [in a Large metal or glass bowl] Combine and fold into egg whites: 1/4 Cup Chia seeds . 1/4 Cup Psyllium husk . 4 tsp baking powder . 1 tsp salt (or to taste)

Pour almond mixture onto egg white mixture and FOLD together.

Pour into 5 or 6 small loaf pans… or two large loaf tins… . lined with parchment paper Bake at 350F for approx. an hour.. depending on loaf sizes. Till toothpick comes out clean. It appears some ovens require a longer cooking time, so please be guided by your oven.

Author: suerosier

In May of 2018, I was diagnosed with Parkinson's. After researching, I believe the symptoms began to manifest themselves years prior to last year. The purpose for my blog is to share what I have learned (with an index) to save others time as they seek for answers about, symptoms, therapies [and alternative things to try], tools I use, Parkinsonisms, recipes, strategies, clinical studies, words of encouragement or just enjoy the photos or humor.

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